Facility
The Downtown Berkeley YMCA offers the latest fitness equipment and programs in a historic, yet dynamic setting. We are open 364 days a year to serve the community and help them achieve their health & fitness goals.
Location
2001 Allston Way, Berkeley, CA 9470 Phone: 510.848.9622 Fax: 510.848.6835 dtberkeley@baymca.org
Facility Hours
Open everyday except December 25.
Monday - Friday 5:00 am - 10:00 pm (lap swim begins at 6 am)
Saturday & Sunday 7:00 am - 7:30 pm (lap swim begins at 7:30 am)
Amenities
The building totals 102,000 square feet and includes:
- Three swimming pools and hot tub
- Two gyms (the Main Gym and the Family Gym)
- Aerobic studio
- Co-ed Cardiovascular Center
- Co-ed Strength Training Center and stretching area
- Women's Fitness Center (includes strength-training room, cardio room and stretch room)
- Group Cycle studio
- Multipurpose Room
- Five locker rooms (adult locker rooms include sauna and steam rooms)
- Teen Center
- Kindergym
- Childwatch Center
- The Hotel & Residence
Pool Specifications
Lap Pool 25 yards long; 7 lanes wide; 4 feet deep 80 - 82 degrees (cooler temperature ideal for lap swimming & aerobic workouts) Hydraulic swim lift On-deck stretching area Adjacent hot tub
Shallow Pool 30 foot square; 3½ to 4 feet deep 90 - 92 degrees (warmer temperature ideal for rehab, arthritis classes, physical therapy, swim lessons, meditation and Ai Chi) Hydraulic swim lift On-deck stretching area
Grace's Pool 20 yards long; 3½ feet deep at shallow end; 7½ feet deep at deep end 84 - 86 degrees (moderate temperature ideal for a variety of workouts; deep end ideal for suspended exercise movements) Hydraulic swim lift
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