Health & Wellness

TriClub Olympic Distance

July 31 - September 26, 2010
Sat mornings

Join our training group to work towards completing an Olympic distance 
or International distance Triathlon (1.5k swim, 40k bike, 10k run).

Training includes: workout schedules, open water swims, coached “bricks”, and 
practice triathlon. The target race is the Santa Cruz Triathlon (Sentinel) on September 26, 2010, but this will be an excellent opportunity to train for any Olympic distance triathlon in that time frame.

Participants should be proficient in:
• swimming: free-style stroke
• cycling: road cycling 15-25 miles per workout
• running: have done at least 5k runs
• completed a sprint distance triathlon or equivalent

Registration: Register at the Welcome Desk. Registration will close by August 7, 2010 or if 25 have registered. For Berkeley YMCA Full-Service Members. No Refunds (or pro-rating for missed workouts.)

Childwatch is not available to members participating in off-site workouts as a matter of policy.

Program Details
Age / Level: 18 +
Date / Time:July 31 - September 26, 2010
Sat mornings
Location: Downtown Berkeley YMCA
Instructor:Nancy Kaspar
Fees: Members -- $95
Registration:Registration Required
Contact: Hailee Bland-Walsh
hblandwalsh@baymca.org
(510) 665-3242

No meeting September 4.