Health & Wellness

Beginning Cycling

F 6:00-6:55pm

If your idea of stationary cycling is a boring ride that takes you nowhere, you haven’t tried CYCLE Plus.
If you’ve been interested in indoor cycling, let a certified instructor guide you up hills and
down roads; you can almost feel the wind in your face! This non-impact cardiovascular workout
is performed to music on specially designed stationary bikes. While climbing, sprinting and cruising, build your cardiovascular endurance and take your training to another level.

Program Details
Age / Level: 14 +
Date / Time:F 6:00-6:55pm
Location: Cycling Studio
Instructor:Alexandra
Fees: Free for Full-Service Members
Registration:Drop-in
Contact: Noel Panganiban
npanganiban@baymca.org
(510) 665-3245