ZUMBA®

Th 5:30-6:25pm

ZUMBA® combines high energy and motivating music with unique moves and combinations that allow the participants to dance away their worries and 500-700 calories. It is based on the principle that a workout should be "FUN and EAST TO DO" in order for ZUMBA® participants stick to the ZUMBA® fitness program to achieve long-term health benefits. ZUMBA® is not only great for the body, it's also great for the mind. It's a "feel-good" workout...be prepared to sweat!